Books

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I teach optimism beyond the training room

I run trainings and lectures on humour and positive psychology, but I also teach optimism on paper. I have written two books: one for adults who have had enough of reality, and one for parents who love their kids but are slightly worn out by them. Both contain plenty of laughter, a few optimism exercises and not a single piece of advice along the lines of “just think positive”.

Cover of the book Poprawczak nastroju

Poprawczak nastroju

The best self-defence against reality

  • Text: Maria Kmita
  • Illustrations: Małgorzata Jasionek

Short, juicy, satirical texts about the everyday problems of adult homo sapiens, accompanied by funny drawings by Małgorzata Jasionek. Improves your mood on working days and holidays alike. Teaches optimism and positive thinking.

Cover of the book Mistrz i Mama

Mistrz i Mama

Very true stories about children and their mums

  • Text: Maria Kmita
  • Illustrations: Michalina Tańska

“Mistrz i Mama” is a collection of very true stories about very real children and their very real mums. Behind the pseudonyms of the Master and the Mum hide various people whom I know well, less well or not at all. In the book I describe their genuine adventures.

Order with home delivery

The books are available in the Optymisja shop. You will also find magnets with optimistic slogans there.